Bottled Up
BACK TO SCHOOL SPF Leisurely summer mornings have quickly faded from memory as the realities of school set-in. And while I try to make our routine as simple as possible, sunscreen and sun protection is always a priority.
Read moreInside to Out
RED VS WHITE You may have heard that red wine is better for you than white, ever wonder why? I mean, both are made from grapes, and grapes are fruit so…? Red wine, like green tea and chocolate, is rich in polyphenol, a type of antioxidant.
Read moreCovered Up
RUN COVERED When it comes to exercise, sun protection and staying cool in the heat is top priority. If you’re like me, and enjoy exercising outside, the challenge becomes finding a way to stay protected from the sun, and yet stay relatively cool.
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Pale Girl Speaks
The Time is Finally Here!